Tri Faster offers a selection of running programs to take your running to the next level, whether that is from the couch to the road or from a solid race pace to a new personal best. Our coaches include Physical Therapists, Athletic Trainers and experienced Track and Cross-Country coaches.

Transition Intervals


MORE INFO

Get ready for your next Tri with transition intervals!

Mobilize and Stabilize


MORE INFO

This program helps strengthen weak muscles, and helps you become more flexible.

Track Workouts


MORE INFO

Run more efficiently and faster with coach led running intervals that are appropriate for your current fitness level and running speed.

Get Buff to Earn your Buff


MORE INFO

Get moving and stay motivated with our latest challenge!

1-on-1 Skill Session


MORE INFO

Improving your running form, speed and endurance with a 1-on-1 skill session customized to meet your needs.

Train Stronger


MORE INFO

Improve your strength, power, fat burning, and speed in an action-packed, 60-minute workout.