Tri Faster offers a selection of running programs to take your running to the next level, whether that is from the couch to the road or from a solid race pace to a new personal best. Our coaches include Physical Therapists, Athletic Trainers and experienced Track and Cross-Country coaches.
Improving your running form, speed and endurance with a 1-on-1 skill session customized to meet your needs.
Specific individual help to design an effective and efficient training plan to meet YOUR goals!
Improve your running with Tri Faster Hill Running
Get ready for your next Tri with this program!
Tri Faster Tri Training is designed to improve your swimming, cycling and running skills to prepare for a sprint triathlon.
A mixed cycling and running workout that will kick your fitness in gear for the upcoming multi-sport season.
Run more efficiently and faster with coach led running intervals that are appropriate for your current fitness level and running speed.
Learn how to properly use your foam roll to stay/get flexible, prevent injuries,maximize sports performance, and to simply live better.