Learn how to properly use your foam roll to stay/get flexible, prevent injuries, maximize sports performance, and to simply live better. We are proud to announce that this program will be led by Bob Corby, Physical Therapist and Co-Owner of InStep Physical Therapy and Running Center. This program meets for 6 weeks so you have time to learn the best foam rolling techniques, as well as have the chance to make it a new lifestyle habit.
Are you a regular Tri Faster class attendee?
If so, join Team Tri Faster for class discounts and other great benefits.