This program is designed to improve your swimming, cycling and running skills to prepare for a triathlon.
This program will have you ready for an Indoor Tri to be held at the Wisconsin Athletic Club in Greenfield on Sunday December 10. You can join this program whether or not you plan to take
part in the triathlon. Either way you will improve your fitness, boost your triathlon skills, and have a lot of fun training with like- minded individuals.
This training program includes:
• Ten structured professionally coached workouts, with two sports per practice. These meet at the Wisconsin Athletic Club on Sundays from 1:30-3:00 pm.
• FREE Opportunity to attend up to six Tri Faster workouts outside of the class.
• A complete training program detailing the workouts to complete outside of the structured practices (additional 2 workouts per week, or more if you wish).
• E-mail access to a Coach for questions you may have regarding the training.
• A FREE workout shirt.
• Entry fee to the Indoor Tri at the WAC on December 10.
Tri Faster Indoor Tri Training: 1:30-3:00 pm Greenfield WAC
Oct 22 Run/Lecture
Oct 29 Swim/Cycle
Nov 5 Cycle/Run
Nov 12 Run/Swim
Nov 19 Cycle/Swim
Nov 26 Cycle /Run
Dec 3 Swim/Cycle/Run
Dec 10 WAC INDOOR TRI
Are you a regular Tri Faster class attendee?
If so, join Team Tri Faster for class discounts and other great benefits.