Learn how to perform swim starts off the blocks.  This is an important skills that masters swimmers use when they swim in meets.  It is also fun to climb up on the blocks as an adult, and work on skills that make you a complete swimmer.  Coach Kristy Kintop will cover the fundamentals of doing a swim start from the blocks and allow you plenty of practice time.  As time allows, she may also cover relay starts and backstroke starts.

Registration Details

Friday Dec. 14

5:50-6:50am

Greenfield High School

Punch Cards are Valid for this Workout

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