Get the specific, highly personalized professional coaching that you need to jump start or immediately advance your fitness and training goals. Use this one-on-one meeting with Coach Lauren Jensen as you wish.
Examples of how athletes use this consultation time with Coach Lauren includes:
- Performing a video-taped analysis and/or skill session for swimming, cycling, running or strength training
- Designing the right exercises and workout progression to start off on the right foot towards fitness
- Developing a training plan outline for a specific event
- Establishing a race hydration/nutrition strategy
- Learning how to establish and train using Heart Zones or Power/Watts
- Getting general training and racing questions answered
$110+ (depending on level of consultation). $100 for Team Tri Faster members!
Consultation fee will be determined when the appointment is scheduled, based on your needs and budget.