Get the specific, highly personalized professional coaching that you need to jump start or immediately advance your fitness and training goals. Use this one-on-one meeting with Coach Lauren Jensen as you wish.

Examples of how athletes use this consultation time with Coach Lauren includes:

  • Performing a video-taped analysis and/or skill session for swimming, cycling, running or strength training
  • Designing the right exercises and workout progression to start off on the right foot towards fitness
  • Developing a training plan outline for a specific event
  • Establishing a race hydration/nutrition strategy
  • Learning how to establish and train using Heart Zones or Power/Watts
  • Getting general training and racing questions answered

Registration Details

$110+ (depending on level of consultation). $100 for Team Tri Faster members!

Consultation fee will be determined when the appointment is scheduled, based on your needs and budget.