Tri Faster partners with Wheel & Sprocket and Emery’s to offer state-of-the-art cycling programs. Whether you are joining for group workouts or meeting with Coach Lauren one-on-one, all levels of riders can benefit from these programs.
Put your transition skills to the test with this high energy workout. Cycle and run your way to faster transitions with Coach Lauren.
Improve your strength, power, fat burning, and speed in an action-packed, 60-minute workout.
This program will help you build the strength and power you need to be a more efficient, stronger, and faster cyclists.