Tri Faster partners with Wheel & Sprocket and Emery’s to offer state-of-the-art cycling programs. Whether you are joining for group workouts or meeting with Coach Lauren one-on-one, all levels of riders can benefit from these programs.

Triathlon Camp


MORE INFO

Coach Lauren Jensen McGinnis, PT invites you to join her for an educational and fun-filled day of workouts, skill sessions and training lectures perfect for beginner and intermediate level triathletes.

Train for Spain with Joan and Coach Lauren


MORE INFO

Help Joan and Coach Lauren prepare for the ITU World Championships in these fun workouts!

Outdoor Tri Training


MORE INFO

Improve your strength, power, fat burning, and speed in an action-packed, 60-minute workout.

Training Hub


MORE INFO

Improve your cycling fitness with Tri Faster Cycling.

1-on-1 Coaching


MORE INFO

An indoor cycling program designed for riders of all abilities with classes available at all Wheel & Sprocket locations.