Tri Faster offers a selection of running programs to take your running to the next level, whether that is from the couch to the road or from a solid race pace to a new personal best. Our coaches include Physical Therapists, Athletic Trainers and experienced Track and Cross-Country coaches.
Run more efficiently and faster with coach led running intervals that are appropriate for your current fitness level and running speed.
This program will help you build the strength and power you need to be a more efficient, stronger, and faster runner.
This program will offer professionally coached, structured workouts to help you become a better runner in 5 weeks.
This program helps strengthen weak muscles, and helps you become more flexible.
Help Joan and Coach Lauren prepare for the ITU World championships with these fun workouts!
Attention Milwaukee Runners! Learn from two expert running Coaches and become a better and faster runner in 4 hours.