Tri Faster offers a selection of running programs to take your running to the next level, whether that is from the couch to the road or from a solid race pace to a new personal best. Our coaches include Physical Therapists, Athletic Trainers and experienced Track and Cross-Country coaches.

Outdoor Tri Training


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This program will help you build the strength and power you need to be a more efficient, stronger, and faster runner.

Track Workouts


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This program will offer professionally coached, structured workouts to help you become a better runner this summer.

Tri Faster Aquathon


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Sign up for the inaugural Tri Faster Aquathon here!

Mobilize, Stabilize, Strengthen


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This program helps strengthen weak muscles, and helps you become more flexible.

Krush it With Kristin


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Krush it with Coach Kristin during this high energy workout!

1-On-1 Running Skill Session


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Private running sessions for one runner or up to four athletes of similar running ability attending together.