3, 2, 1 Tri! (Indoor Tri Training)

Improve your fitness, boost your triathlon skills, and have a lot of fun training with like-minded individuals. The “3,2,1 Tri!” program features three weeks of instructional and fun swim/bike/run workouts, and it concludes with the Tri Faster Indoor Tri on Sunday, December 15. 

During the workouts that meet Sundays from 1:00-3:00 pm, you will be swimming, indoor cycling on spin bikes and running on treadmills each week. The workouts, as well as the Tri Faster Indoor Tri will be held at the Wisconsin Athletic Club in Greenfield. 

The Tri Faster Indoor Tri will be on the afternoon of Dec 15 and will start in waves of eight athletes. The format of the Triathlon is: 10:00 swim in the pool, 10:00 transition, 20-minute ride on spin bikes (provided), 5:00 transition, and a 15-minute run on treadmills.  We will record your total mileage in each sport.  The top three finishers in each gender will receive merchandise prizes, and everyone else still wins because it will be such a fun day!  Program registration includes a winter beanie hat.

Are you a regular Tri Faster class attendee?

If so, join Team Tri Faster for class discounts and other great benefits.